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July 20, 2008 09:27 PM EDT
(shared with group: November 23, 2008)
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A bonus day of healthy living
24 extra hours this Leap Year month, 24 easy ways to welcome wellness
Not only is February Heart Month, but it's also a Leap Year month. That means a whole . . .
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July 20, 2008 09:38 PM EDT
(shared with group: November 23, 2008)
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Autism and Homocysteine - The Alarming Connection
Homocysteine (HCY) is a protein that shreds your arteries, tangles the connections in your brain and shatters the foundation of your bones. Now, . . .
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July 20, 2008 09:54 PM EDT
(shared with group: November 23, 2008)
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We're All Part of One Great Melting Pot
Regardless of our ethnic background, we can all build on our genetic strengths
- Dr. Brazos Minshew
I recently attended a conference on tribal health . . .
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July 20, 2008 10:04 PM EDT
(shared with group: November 23, 2008)
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Cardio exercises for all-around good health
Fitness fundamentals
Cardiovascular exercise is important to heart health and weight loss. According to the Centers for Disease Control and Prevention, . . .
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July 20, 2008 10:15 PM EDT
(shared with group: November 23, 2008)
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Lift low spirits with nutritious foods!
Add Omega-3's, folic acid, B-12 and other nutrients to your diet and supplement plan to boost your mood
Even the most optimistic person . . .
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July 20, 2008 10:50 PM EDT
(shared with group: November 23, 2008)
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Learn how to protect yourself from the damage caused by negative emotions
"You have nothing to fear but fear itself." These famous words couldn't be truer when it comes to your health! . . .
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July 20, 2008 11:10 PM EDT
(shared with group: November 23, 2008)
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Try these exercises to help you get fit and feel younger
The ads for gyms need to catch up with the times! It's time to replace the 20 and 30 year olds in tank tops and bicycle shorts with . . .
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July 20, 2008 11:26 PM EDT
(shared with group: November 23, 2008)
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Help manage stress with these simple-to-use tools
Stress. Many of us are overwhelmed by it. How many times in the last week - or even in the last day - have you been stressed out? There are so many . . .
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July 20, 2008 11:35 PM EDT
(shared with group: November 23, 2008)
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these easy-to-use tips can help you keep your cool when you get hot under the collar
Stress can get to you everywhere... at home, work and even when you're supposed to be having fun. We're . . .
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July 20, 2008 11:44 PM EDT
(shared with group: November 23, 2008)
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Many researchers consider Laughter "the Best medicine"
A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb
How do you laugh?
Do you chuckle, chortle, . . .
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July 21, 2008 12:10 AM EDT
(shared with group: November 23, 2008)
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Anyone can have a drinking problem - teenagers, senior citizens, men, women. In fact, nearly 17.6 million adults in the U.S. are alcoholics or have alcohol problems. And according to the Centers for Disease . . .
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June 12, 2008 10:28 PM EDT
(shared with group: June 12, 2008)
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Understanding Detoxification
Building up the strength and integrity of a weak area leads to natural healing by restructuring and/or releasing whatever has caused the imbalance. This restructuring . . .
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June 07, 2008 11:38 PM EDT
(shared with group: June 07, 2008)
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TACHYONIZED™ BLUE-GREEN ALGAE
Tachyonized Blue-Green Algae is one of the most nutrient dense foods on the planet, containing 92 minerals and trace elements. It is high in human active B12, so . . .
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July 21, 2006 11:58 PM EDT
(shared with group: June 07, 2008)
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Energetic Continuum
In quantum physics, the energy that fills the cosmos is called "Zero-Point Energy." It is formless, moves faster than the speed of light, and is omnipresent. Held . . .
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